Worry
Philippians 4:4-6, "Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at hand. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God"
A fishing boat sank in rough, cold waters off Vancouver Island, leaving two men in a life raft tied to the sinking boat by a nylon rope. Neither had a knife to cut the rope, and had the ship sunk, it would have pulled the boat and the men down with it. For an hour, the two men alternated chewing the rope, Minutes before the ship sank, the men finally chewed through the rope and survived. (Source: The State Journal-Register of Springfield, Ill, quoted in Parade, December 31, 1995, p. 10).
Paul was under house arrest. There was the possibility that he might be acquitted, or he might be beheaded. He didn't know what his future held. Yet he gave us some of the most inspiring words found in Philippians 4:4-6.
Worry is the advanced interest we pay on troubles that seldom come. Paul wasn't sitting in some hill top mansion, writing up practical theories. He was not lounging on some beach in the Southern California, eating a taco and having an iced tea. This was a man who was incarcerated, yet he was able to say, "Rejoice in the Lord always. Again I will say, rejoice!"
Anyone can rejoice when things are going reasonably well. But when we're facing adversity or sickness or hardship or death and then we rejoice, we are praising God. God is on His throne. He loves you and is watching out for you. So rejoice in the Lord.